How Important Is Flywheel Weight On An Exercise Bike at Wallpaper

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How Important Is Flywheel Weight On An Exercise Bike. The flywheel weight also plays a vital role in controlling the resistance and inertia of the bike. A typical 40 minute workout can burn 400 to 500 calories, depending upon your body weight and intensity.

Merax CYS400 Health & Fitness Indoor Cycling Bike with LCD Monitor
Merax CYS400 Health & Fitness Indoor Cycling Bike with LCD Monitor from www.walmart.com

The weight of the flywheel has an impact. The flywheel helps to maintain a smooth and safe operation during your workout. The momentum builds and the flywheel supplies a smooth and steady cycling action.

Merax CYS400 Health & Fitness Indoor Cycling Bike with LCD Monitor

Therefore, spin bike and flywheel designers can either use: If you plan to exercise 2 to 3 times a week, you should consider a stationary bike with a flywheel above 9 kg. Other flywheels are much lighter, maxing out around 8 pounds. A flywheel is simply a large disc placed at either the front (below the handles) or at the back (below the seat).